Updated: Apr 5, 2021
I created Your Best Self Natural Support for Energy and Weight Loss for myself. There is a ton of research behind each ingredient in this amazing blend.
Golden Root is used as an adaptogen. It helps the body adapt to and resist physical, chemical, and environmental stress. Research shows that it improves anxiety levels and reduces feelings of anger, confusion and poor mood. Research also shows that it improves symptoms of depression in people with mild-moderate depression. It helps reduce stress-induced binge eating, increases serotonin, reduces corticosteroids and helps manage insulin spikes.
Yohimbine contains fat-burning compounds. It works by increasing adrenaline levels in the body, as well as inhibiting a regulatory process in fat cells, which normally suppresses fat burning.
Ashwagandha has anxiolytic (anti-anxiety) effects. It reduces cortisol levels thereby helping your body let go of stubborn belly fat.